Sleep mask
Jan. 1st, 2021 06:23 pmI've been using a sleep mask for a little over a week now. Got one for $2.88-plus-tax at Walmart a week ago from Wednesday. I won't say it has been a "miraculous" change or anything, because it hasn't, but I do think my sleep has improved at least a little bit.
Mainly because I stay up way later than I should, more often than I should, and thus end up sleeping later into the day, and the windows, even with blinds, still let in too much light. The sleep mask mitigates that pretty nicely.
It's also nice now that I don't have to cover up the modem, router, and surge protector to hide the lights on those on the nights when my sister is going to be here all day the next day (since otherwise I usually just turn all that stuff off when I go to bed), because the sleep mask does a good job of blocking that out too.
Mainly because I stay up way later than I should, more often than I should, and thus end up sleeping later into the day, and the windows, even with blinds, still let in too much light. The sleep mask mitigates that pretty nicely.
It's also nice now that I don't have to cover up the modem, router, and surge protector to hide the lights on those on the nights when my sister is going to be here all day the next day (since otherwise I usually just turn all that stuff off when I go to bed), because the sleep mask does a good job of blocking that out too.